The Magic of Mindfulness(Registration is Closed-Event is Full)

~Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overly react or be overwhelmed by what’s going on around us.
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Join Robin Cresswell- Faure, certified Mindfulness instructor as she discusses all the positive benefits of practicing Mindfulness and teaches us techniques and meditation exercises to help us relieve stress, reduce chronic pain, improve sleep and finding peace within.